I’m Nervous

Feeling Nervous Can Be Normal “I’m nervous, Mom.” Often, I hear this multiple times per day. It’s so easy to just tell your child that they are fine, or there is nothing to be nervous about. But is that the right thing to say? Everyone knows what it feels like to be nervous. Whether you … Continue reading I’m Nervous


Anxiety in Children

No doubt, my most difficult experience with anxiety, has been watching my daughter struggle with the same illness. With that, comes the guilt of passing mental illness down to her, and the anxiety and panic it brings to me. On a positive note, she has someone who understands her, and gets her the help she … Continue reading Anxiety in Children